Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

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Prime Minister Sitiveni Rabuka says Fijian Diasporas worldwide are an integral part of Fiji’s national identity. He made the comments during his ‘talanoa’ session with the members of the Fijian ...

February 13, 2025 • Egg farmers have been plagued by widespread outbreaks of bird flu. Experts say it's hard to predict when the industry will bounce back from the illness' effects.

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

A 21-year-old female was allegedly sexually assaulted while celebrating on New Year’s Day.

trough of low pressure to the south of Fiji is expected to gradually move north towards the southern parts of the group and direct a moist northwesterly wind flow over the group from later tomorrow.