From liters of palm oil to coconut milk, these stores offer imported items considered staples to specific to Des Moines' many cultures and cuisines.

Here are the Register's female Athlete of the Week candidates from the metro area for the week of March 30-April 5.

Iowa Cubs infielder/outfielder James Triantos is one of the prized prospects in the Chicago Cubs organization. A look at how ...

Sobaski was nearly four seconds ahead of Wisconsin-La Crosse's Joey ... and Saturday and former Des Moines Christian prep Carson Houg placed third in the 1,500. The Iowa sophomore ran 3:58.18.

Kansas baseball coach Dan Fitzgerald noticed a gesture by the student section: “One of the coolest things I’ve ever seen a ...

Shelby Houlihan has returned to the mountaintop of track and field after a long, difficult four-year journey. The American record holder for 1,500 meters and former Sioux City East prep ...

Nationwide Hands Off! protests on April 5 will challenge Trump’s policies and Elon Musk’s actions, with over 1,000 planned ...

DES MOINES, Iowa — A Des Moines native is back in the metro to premiere ... of connection and chosen family feel full circle as he returns home to Des Moines from LA. “I found a wonderful chosen ...

Craig Hunt owns Universal Kutz in Des Moines. In 2019, he partnered with health care professionals and started offering blood ...

Des Moines, the capital of Iowa, is a vibrant city with a rich history, diverse attractions, and a thriving economy. Whether ...

NEW AT FOUR AN IOWA CITY MAN IS IN THE POLK COUNTY JAIL. HE’S ACCUSED OF TAKING OFF HIS PANTS AND LYING ON TOP OF A PERSON IN THE DES MOINES SKYWALK. ANTHONY WHITE IS NOW FACING CHARGES FOR ...

THE IOWA WILD ROSTER IS A COLLECTION OF DEDICATED ... Attendees are encouraged to bring donation items for The Beacon Des Moines, such as nonperishable food, gently used or new twin bed sheets ...