Can lemon water, green tea or detox drinks really burn fat? Experts debunk 15 common weight loss myths and explain what ...

A MUM says she “struggles to look at herself naked” after she was left with “saggy skin” when she lost 11st after using Mounjaro jabs. Jade Stalker, 36, weighed 22st 8lbs ...

Exclusive: Julie Bishop lost two-and-a-half stone in eight weeks by taking Mounjaro before she was sent to hospital with ...

Have you heard people say that when you lose weight, your stomach decreases in size? As it turns out, the process is a bit ...

Weight loss coach Ann highlights the importance of walking after meals in your fat loss journey, and recommends 1,000 steps post meals to enhance fat burning. Thursday, Jun 26, 2025 New Delhi o C ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

MHRA says users of jabs such as Wegovy and Mounjaro reported inflamed pancreas - which can cause agonising abdominal pain - ...

Discover 9 proven methods to safely flatten your postpartum belly. Learn about diastasis recti, core recovery, and realistic ...

A strength coach reveals whether cardio or bodyweight workouts burn belly fat faster—and why both may be best after 40.

Losing belly fat is one of the most challenging aspects of weight loss. Belly fat, ... Eating slowly allows your brain to catch up with your stomach, making you feel full before you overeat.

“Almonds are a great source of healthy fats, fiber, and magnesium, all of which can contribute to fat loss and muscle recovery,” says Manaker. “Magnesium, in particular, helps relax your body and ...

A MUM has revealed how she lost 6st using weight loss jabs after hitting a size 18. Ellen Ogley, 42, weighed 16st 12lbs at ...