Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.
If you are anything like me, the semester is in full swing and you are wearing a puffy jacket with a fuzzy scarf. For this ...
An annual February favourite, Centaur Theatre Company's Winterworks Festival supports local independent theatre artists by ...
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
It’s February — and, although the groundhog saw his shadow earlier this week, we’re closer to spring than we were a few weeks ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
Without persistent precaution, your polaroid picture and fairy-light infested flat may transform into what can only be ...
As the days get shorter and temperatures drop, many people experience the “winter blues”—a seasonal slump that can bring feelings of fatigue, sadness, and a lack of motivation. While it’s normal to ...
As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
The cure to passing that Great Books exam is not a matcha latte or all-night cramming session. According to Director of Academic Services Christy Maier, it’s good ol’ fashioned study skills.