The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with seasonal ... symptoms of SAD. Light therapy is a method of coping with SAD that ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Dublin City Council confirmed “light boxes” will be rolled out across libraries ... They’re particularly useful in the winter for those with Seasonal Affective Disorder (SAD). SAD is a type of ...

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Dublin City Council confirmed “light boxes” will be rolled out ... They’re particularly useful in the winter for those with Seasonal Affective Disorder (SAD). SAD is a type of depression ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.