What we know: “When we’re outside during the day, we see a massive amount of blue light,” says Raj Maturi, M.D., a clinical spokesperson for the American Academy of Ophthalmology (AAO).

Adding a blue light-filter to your eyeglasses won’t ease computer eye strain or protect your sleep, according to a new review, but other actions can help.

The Tijn Blue Light Blocking Glasses (also referred to by the company as “Orange by Tijn”) are easy on the wallet. And they come in over a dozen translucent shades and patterns (more than for ...