A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

Augmented Reality (AR) software has been developed by researchers at the University of Dundee to increase accuracy in ...

Does your back ever hurt so badly that it's hard to walk, sit or even get out of bed? Back pain can make it tough to get through your day and enjoy normal activities. Luckily, seeing chiropractors ...

According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

AS causes inflammation in the joints and ligaments of the spine. In some cases, this inflammation can trigger new bone formation, which results in sections of the spine being fused together.

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your muscles strong.

The Department for Work and Pensions (DWP) has published a list of more than 85 musculoskeletal conditions that can qualify ...

The aches in your back, hips, and knees could be signs to work on your abs From yoga to Pilates to more general workouts, the ...

A Lincolnshire racer will be returning to the Legends Cars Championship almost two years after he suffered a nasty back ...