A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

Augmented Reality (AR) software has been developed by researchers at the University of Dundee to increase accuracy in ...

Does your back ever hurt so badly that it's hard to walk, sit or even get out of bed? Back pain can make it tough to get through your day and enjoy normal activities. Luckily, seeing chiropractors ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

A Lincolnshire racer will be returning to the Legends Cars Championship almost two years after he suffered a nasty back ...

Riley Williams, MD, performed successful knee surgery on Kyrie Irving, a point guard for the Dallas Mavericks.  The procedure ...

Many people assume their core is strong because they do some crunches or hit a few planks at the end of a workout. The truth ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

The former New Zealand fast bowler, and current Rajasthan Royals bowling coach, talks about playing with and after injury | ...