A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

A key challenge with leading a meaningful life is that things often don’t feel meaningful.

Birds and Their Spiritual Meaning Birds bring freedom, hope, and new beginnings. Many see them as a spiritual guide, offering messages from the divine. Some believe they connect to passed loved ones, ...

Think you can "purpose" your way to happiness? Think again. Discover the key difference between meaning and purpose, and why ...

Resilience also plays a role, indicating that cultural identity helps individuals find meaning by building resilience.