Research has found that women who fully accepted their life regrets reported the highest psychological and physical ...

Tom Bergeron apologizes to Bobby Bones after “DWTS” winner returned his Mirrorball trophy over former host's criticism Top economist Mohamed El-Erian warns the AI bubble will ‘end in tears’ and credit ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

“You? At a silent retreat?” a friend asked me before I left. I admit, it’s a stretch. I’ve been surrounded by noise my entire ...

Despite the president’s claims, crime in D.C. is down over the last two years. At an extraordinary news conference on Monday, President Donald Trump revealed plans to take over the Washington, D.C.

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

With this in mind, Wilson has recommended five of the best moves to practice daily to improve your balance in middle age.

Strength training needs to be a prioritized part of every cyclist’s training routine, and the reasons for that are many. From ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

You're holding yourself back by believing, speaking, and even internally repeating these limiting beliefs to yourself.