Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

DENVER — Quest Nutrition is launching a line of protein milkshakes, featuring 45 grams of protein derived from ultrafiltered ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...