If you want to make a delicious pitcher of lemon water even more refreshing, all you need is one cheap vegetable for a ...

“It’s recommended you use slightly warm or room temperature water since this helps extract the vitamin C,” Zumpano advises.

Pour a glass of water. (Purified is best.) Use a favorite mug or a pretty glass, if you like, to add to the moment. Meditate ...

That said, there is nothing special about lemon water, said Dr Joan Salge Blake, a dietitian and clinical professor of nutrition at Boston University. You get the same benefits from a glass of ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...