A daily glass of lemon water with soaked chia seeds improves digestion and skin glow. Experts advise moderation to avoid ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Lemon water seems to be quite the craze on social media lately — but is the citrus-infused concoction really a boon for your health? “Drinking lemon water is currently being encouraged by several ...

Hydration is key to a healthy lifestyle on so many levels, benefiting everything from organs to cells, joints, body temperature, quenching thirst, and more. But drinking plain water can be a chore for ...

While lemon water is celebrated for its health benefits, daily consumption, especially on an empty stomach, can lead to ...

Lemon and hot water have stood the test of time as a revered duo, celebrated for their myriad health benefits. This classic blend isn’t just a pleasant beverage choice; it’s a powerhouse of wellness ...

Nutrition and wellness expert Dr Ruchika Gupta, PhD holder and CEO of Unlimitr, told HT Lifestyle that thyroid functions and ...

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...