Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

A study found that when people were told to imagine their virtual bodies in pain, their brains resisted the illusion of ownership. Their findings could provide insights into why some people may ...

A study from Hiroshima University found that when people were told to imagine their virtual bodies in pain, their brains ...

The body positivity movement is gaining more and more traction in our society, and for good reason: it encourages ...

Elite warmups are the key to unleashing your potential.