FoodMarble Aire 2 review: Tracking digestion with your breath
The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...
Could this fermented drink hold the key to better health?
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
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Hundreds of people only just realising they can’t eat grapefruit after seeing viral meme
People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...
Some of the best cheese in the world is in Thailand—here's where to try it
Head to a night market: In Bangkok, the Or Tor Kor Market is a great place to start, or in Phuket, make your way to the ...
Experts reveal what to look for (and what to avoid) when buying whey protein powder
“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...
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What Happens to Your Body When You Eat Yogurt Regularly
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
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Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
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Making milk lactose free
Have you ever wondered how lactose-free milk is made ... climbs to 28th on Fortune list Number of body squats experts say you should be able to do by age Top 10 Largest Animals in The World ...
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How to Tell the Difference Between a Milk Allergy and Lactose Intolerance
A milk allergy can be life-threatening, while lactose intolerance is not. Food allergies are not uncommon. Allergy to dairy, or cow's milk, is one of the most prevalent food allergies. It's estimated ...