However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

The government of Tonga, led by Prime Minister Dr 'Aisake Eke and formed at the end of last year, is holding its first national development summit in Nuku'alofa. The forum is being held over four days ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

She's passionate about health, housing, food and music, especially Oasis ... aged between 13 and 19 ran away from their boarding school in Tongatapu, an island in Tonga in the South Pacific Ocean, ...

Sela Talanoa and her husband Piliki Talanoa, who are appealing for Sela to be allowed to remain in New Zealand and avoid deportation to Tonga. Sela provides vital care for her husband, who has ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

Former Arizona Cardinals defensive lineman Khyiris Tonga is signing with the New England Patriots this NFL free agency, according to NFL Network’s Ian Rapoport. The deal is worth $2.7 million ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

After a season with the Arizona Cardinals, nose tackle Khyiris Tonga is traveling east. The 28-year-old defensive tackle is reportedly signing a one-year, $2.7 million deal with the New England ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...