Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Kombucha is a fermented tea with live bacteria that can improve your digestive health, strengthen immune system and decrease ...

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What’s left is a slightly sweet, slightly tart bubbly tea. Kombucha can be a healthy part of your diet but much of the hype has yet to be proven. This tart tea drink is rich in B vitamins ...

Supporters say that kombucha tea can boost the immune system and reverse the aging process.” I will caution you however that there is little scientific evidence to support such strong claims.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Though there aren’t many studies confirming the benefits of kombucha, it can’t be worse than the other things you drink, right? Despite the lack of research, there is solid evidence on the benefits of ...

We believe quality journalism should be available to everyone, paid for by those who can ... tea, sugar, and the SCOBY (or live bacteria) as the main components,” she advises. Drinking kombucha ...

A slightly fizzy vinegary drink made from fermented black or green tea – it ... of active cultures can do some heavy lifting and it’s been around for a long time. “Kombucha actually ...