I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
Officials were concerned kids might be drinking the “non-alcoholic” beverage and it was removed from the shelves of Whole Foods and more tightly regulated. Kombucha contains trace elements of ...
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This Fermented Beverage Is The Lighter Kombucha Alternative You Haven't Heard Of
While kombucha has risen to prominence in recent memory, its taste may not be for everyone. Luckily, there's an alternative ...
How Your Diet Affects Feminine Health: Probiotic-Rich Foods to Eat
The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...
This superfood can prevent aggressive type of colon cancer, finds study
Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...
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The home cook’s guide to kraut, kefir, kombucha and kimchi
My kitchen is filled with mason jars that occasionally need burping Fermentation is the process by which certain foods are transformed ... sauerkraut), kefir, kombucha and kimchi.