It's no secret the term "gut healthy," previously used in Poppi's marketing, has raised questions (the brand has an ongoing ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...