I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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This Fermented Beverage Is The Lighter Kombucha Alternative You Haven't Heard Of
While kombucha has risen to prominence in recent memory, its taste may not be for everyone. Luckily, there's an alternative ...
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Not all kombucha is good for your gut, dietitians say. Here's what to look for
The whole process gives kombucha a slightly fizzy ... improve how the gastrointestinal tract functions. Real fermented foods are associated with a healthy gut, which in turn is associated with ...