One ingredient that's been gaining popularity is kombucha, a fermented tea known for its health benefits. Not only is it great for digestion, but it's also packed with antioxidants, probiotics ...

Find out how these Japanese soybeans are healthy options to consider for your meal plans. Kombucha is a fermented tea that’s fizzy, tart, and flavorful. It’s made from either green or black ...

Kombucha is a fermented beverage that may offer health benefits, such as supporting gut health, preventing infections, improving blood sugar, lowering cholesterol, and more. It is made by mixing tea, ...

“Kombucha actually dates back more than 2000 years,” explains clinical nutritionist Claire Johnson. But there isn’t much of a clear origin story. There are some tales about it originating in ...