B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

When you start to make kombucha at home — scroll down for a recipe — the drink has around 17 grams of sugar. However, after the fermentation process, which takes at least one week, that sugar ...

This kombucha-soaked overnight oats recipe isn’t your average bowl of oats. It’s next-level delicious and packed with ...

Kombucha is a fizzy drink made from fermented ... According to Cabrera, a long list of ingredients is generally a red flag. "The ingredient list should be short as it's just made from water ...

“The healthiest kombucha is typically one with minimal added sugar and made with high-quality ingredients. Opting for raw, unpasteurised kombucha is often considered the best choice since it ...