B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Traditional kombucha (pronounced “kom-BOO-cha”) is boiled black tea fermented with sugar and a mixture of yeasts and bacteria. Traditional blends of bacteria in kombucha (going back some 2,000 ...

Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less... The post Is Kombucha Keto? Plus How To ...

In a recent article, I explained the technicalities of identifying a food as a probiotic. Probiotics are “good” bacteria that ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...

Four chefs explain how a great food processor can change your entire cooking workflow for the better — and which ones are the ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.