Changing social and lifestyle habits are also driving the functional drinks boom. In the past year, three in five (60%) of Gen Z say they’ve cut back on ...

I am allowed to begin again, as many times as I need.” 💫 Vibe Check: Messed up your morning? Ghosted that friend back? Didn ...

Italian food is often paired with, what else, Italian wine. If not wine, than something else alcoholic. If that's not for you ...

It’s good for your gut, in more ways than one: the bacteria support healthy digestion, and kombucha consumption has been ...

You don't have to be intimidated by running. This advice from a certified running coach should make it easier.

Sacramento’s retail landscape faces major change as several well-known chains and local favorites close their doors in 2025.

The girls have been coming to the Pavilion – originally a concert hall – since before it was a ‘Spoons. “It used to be a ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage.

"Research shows that drinking two or more artificially sweetened beverages per day may increase the risk of heart disease and stroke," Michelle Routhenstein, a New York-based registered dietitian who ...