"You've never tried kombucha?" a friend asked on a recent lunch date. She was utterly shocked. How could I be a health and fitness writer, a yoga instructor, and love the plant-based life yet not ...

“Kombucha actually dates back more than 2000 years,” explains clinical nutritionist Claire Johnson. But there isn’t much of a clear origin story. There are some tales about it originating in ...

Kombucha is a fizzy drink made from fermented black or green tea. The benefits of kombucha include being high in antioxidants and having antimicrobial properties. Kombucha is also a good source of ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.