"You've never tried kombucha?" a friend asked on a recent lunch date. She was utterly shocked. How could I be a health and fitness writer, a yoga instructor, and love the plant-based life yet not ...

“Kombucha actually dates back more than 2000 years,” explains clinical nutritionist Claire Johnson. But there isn’t much of a clear origin story. There are some tales about it originating in ...

Kombucha is a fizzy drink made from fermented black or green tea. The benefits of kombucha include being high in antioxidants and having antimicrobial properties. Kombucha is also a good source of ...

One ingredient that's been gaining popularity is kombucha, a fermented tea known for its health benefits. Not only is it great for digestion, but it's also packed with antioxidants, probiotics ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha.