B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

There are some tales about it originating in China, Korea, Russia and Germany ... most active probiotics. Avoid kombucha with high sugar content and check for brands that use organic ingredients.

Kimchi is a traditional Korean side dish made by ... The mushroom gets filtered out to make new kombucha. However, this is ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

Eats: Aldente (pasta, flatbreads), Barrio (Filipino and Korean), Beachwood Brewing (craft beer), Bird Talk, La Taqueria Brand, OniGuru (onigiri), Swagyu Burger and Tea Otter. Must try: A triple ...

There are varying nutrient levels in different brands. Choosing kombucha over soda can be helpful ... content as low as 0.5%. A staple of Korean cuisine, kimchi is another form of fermented cabbage.