Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, and get a complete routine.

The Department for Work and Pensions (DWP) has published a list of more than 85 musculoskeletal conditions that can qualify ...

If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road pain-free.

Looking for an exercise that targets the lower body? You will probably think of lunges, as they are one of the best exercises ...

As the Blues continued their warm-up, not long after he launched into a right- foot snap from the 50-metre mark that bounced ...

Hot off their 91-point thumping of Port Adelaide last Saturday night, the Magpies have made one forced and one unforced ...

Navigating training and racing while nursing a niggle or a full-blown injury is frustrating, demotivating and often leads to ...

Jalen Brunson is doing some work on the court as he recovers from a sprained right ankle that will keep the New York Knicks ...

Jalen Brunson is out at least another week, but Knicks coach Tom Thibodeau said he is making “good, steady progress.” ...

Sabonis suffered a cut over his left eye in Monday's loss to the Grizzlies and left the game in the 3rd quarter after rolling his ankle ... Sixers' George (adductor/knee) out for season The ...

Lakers star Luka Doncic will not play Thursday against the Milwaukee Bucks as he continues to manage a sprained right ankle.

"I know it was really hard for him to feel helpless and not be out there with his team," Kelly tells PEOPLE of the Duke star Kevin Mazur/Getty Duke basketball star Cooper Flagg is "feeling great ...