Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories?

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on paper. Journaling is a wonderful way for young minds to understand ...

In that vein, the positive prompts of the best gratitude journals can provide helpful jumping-off points—so you’re not stymied by the utter emptiness of a blank page (which I can tell you, as ...

Manifestation Journal Prompts. If you’d rather start with a prompt or two to help you warm up, these manifestation journal prompts are quick, simple, and super effective.

Each month's pages also features reflection prompts and spaces to journal about monthly and daily tarot readings. (You can use your own deck or purchase the journal with a tarot sticker bundle or ...

One reason why journaling is so powerful is because it promotes mindfulness, says Alison McKleroy, a therapist and author of The Self-Compassion Journal: Prompts and Practices to Inspire Kindness ...