Journal ecosystems also reflect the growing desire to be more intentional as you go about your day. According to Rumble, it ...

A study published in Innovation in Aging found that structured meal programs help older adults maintain better nutrition, ...

The pace of modern life can be overwhelming, with its constant notifications, packed schedules, and relentless social expectations. For some, loneliness is a retreat from this overstimulation. They ...

It helps you to better know yourself! If you are looking for things to write about when you’re feeling down or for some gratitude journal prompts, below are listed just a few journaling ideas to take ...

This circumstance was further exacerbated by the pandemic, particularly with regard to loneliness. While previous studies have identified risk factors for loneliness among students of different ...

He tells millions of followers that masculinity is theirs to reclaim through the brutal oppression of women. Donald Trump ...

Dem don describe loneliness as threat wey fit damage your health and e dey deadly as wen pesin smoke 15 cigarettes per day. Yet at di same time pipo dey bombard us wit hundreds of messages a day ...

The Press-Gazette found many of the more creative ideas floated in the last two years will not happen, but they are still fun to think about. Let's take a look back at four of them. This was the ...

Sharing ideas that could improve existing processes can be daunting for newly hired team members. A new hire’s ideas can showcase initiative and problem-solving skills if they are communicated ...

Journaling for only five minutes a day can go a long way in ensuring lifelong mental wellness. The simple practice allows one to process emotions, relieve stress, and enhance overall mental ...