In a major crackdown on cyber slavery, the Maharashtra Cyber Wing rescued more than 60 Indian nationals who were trafficked to Myanmar under the false promise of lucrative overseas employment.

Need a practical way to get comfortable with jazz chords? This single exercise will help you learn to voice major 7, minor 7, dominant 7, and half-diminished chords in every key. Perfect for jazz ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

In a major crackdown on cyber slavery, the Maharashtra Cyber Wing rescued more than 60 Indian nationals who were trafficked ...

Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

It’s not just about having money problems − it’s how you feel about those problems that matters most for your mental health.

A man who started working out in his 60s said a simple routine helps him boost his longevity.

The Giants have until the Tuesday after the draft to decide whether to exercise the fifth-year option on their two 2022 first ...

common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple exercises into your daily ...

Gen. He Weidong’s absence from a high-profile tree-planting event has fueled ongoing speculation that the vice chairman of ...