However, if you gradually increase the weight of your kettlebell or your reps each week, you may see an increase in muscle strength, says Tamir. That’s because you’re forcing your muscles to adapt to ...

For the first time in my life, I grew muscle, and felt powerful in a way running never made me feel. I continued heavy ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

YAIAA coaches rolled out their picks for the 2025 girls lacrosse league all-star lists, including position players of the ...

Jillian Bell talks about how “Summer of 69” became her directorial debut—and reveals the huge Netflix role she turned down. Senior Editor Jillian Bell has a bad habit of talking herself out ...

Jillian Bell, seen at the February premiere of "Kinda Pregnant" in New York City, directed the Hulu film "Summer of 69." File Photo by Derek French/UPI LOS ANGELES, May 8 (UPI) --Jillian Bell says ...

LOS ANGELES, May 8 (UPI) --Jillian Bell says her comedy Summer of 69, premiering Friday on Hulu, contains valuable information for young women. Bell co-wrote and directed the film, which stars ...

Director Jillian Bell says the comedy is a love letter "to all the mentors who help us feel less alone on our journey to becoming adults" Jillian Bell's raunchy directorial debut is supplying the ...

Netflix's newest comedy film Kinda Pregnant stars Saturday Night Live alum Jillian Bell in a key role. Directed by American director and comedian Tyler Spindel, this movie stars Amy Schumer in the ...

“Summer of 69” is gearing up for its global premiere SXSW in March, and its first look photos showcase the shenanigans in Jillian Bell’s feature film directorial debut. In the exclusive ...