Protein is essential for bone structure.It helps in the formation of bone tissues and also supports muscle strength, which reduces the risk of falls and fractures. Good protein sources: Eggs, fish ...

Nick Gonzales of the Pittsburgh Pirates suffered a nondisplaced left ankle fracture just before entering his home run trot. Getty Images He was placed on the 10-day injured list Friday and is ...

According to the San Antonio Fire Department, firefighters were called out by the San Antonio Police Department (SAPD) after a person was found dead outside Thomas Jefferson High School.

The Vikings are showing faith in him in that regard, however, and part of the reasoning is an offensive foundation built around Justin Jefferson. Jefferson headlines a cast that also includes ...

Tony Jefferson's NFL journey isn't over quite yet. The Chargers on Monday agreed to terms with Jefferson, who provided strong safety depth in 2024 and could hold the same role again this season.