The 54-year-old actress had a recurring role as Greta McClure in the hit ABC sitcom Family Matters from 1995 to 1998, and after the series ended, she joined its star Jaleel White on his next show ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Whether you’re starting from scratch or just looking to try something new, we can help you build an exercise routine that sticks. By The New York Times Strength • Beginner Strength • Beginne ...

Jaleel White and White as Steve Urkel in 'Family Matters' Gary Gershoff / Getty Images / ABC Photo Archives In addition to creating Punky Brewster and co-developing Silver Spoons, comedy writer ...

We always think we have more time to tell the people who’ve impacted us most, “thank you.” Last night I learned my former executive producer, David Duclon, my greatest acting teacher and ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...