Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...

WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the ...

Ever heard of intermittent fasting, or maybe stumbled upon the famous "16/8" and got curious? If your answer is yes, you've ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

The time of eating influences the lipid metabolism in our body. A study conducted at the German Center for Diabetes Research ...

Cancer prevention focuses on the body's internal environment. Dr Berg highlights supporting cellular energy, metabolism, and ...

Intermittent fasting is safe for adult brain function, but children and teens may experience reduced mental sharpness, says a ...

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...

For years, people have used intermittent fasting to lose unwanted pounds, while others fast for religious reasons. The ...