New research challenges the health benefits of intermittent fasting that have made it a popular diet trend. Medical experts ...

Intermittent fasting is an eating plan that alternates between periods of eating and fasting on a set schedule. Studies show ...

The time of eating influences the lipid metabolism in our body. A study conducted at the German Center for Diabetes Research ...

Cancer prevention focuses on the body's internal environment. Dr Berg highlights supporting cellular energy, metabolism, and ...

A young woman shared her health journey on Reddit. She overcame severe weight gain, hormonal imbalance, and PCOS. Through ...

For years, people have used intermittent fasting to lose unwanted pounds, while others fast for religious reasons. The ...

Robert Osborn, 87, gives advice on longevity after quitting the rat race as a magazine publisher at 50 and becoming a ...

A new International Journal of Public Health study finds that 95% of included children in five Mediterranean countries ...

New laptop with Windows 11? These 10 steps ensure top performance, data protection, and convenience — for a perfect setup ...