When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

In recent years, millions of Americans have embraced intermittent fasting for better health. Some even claim it sharpens the ...

Intermittent fasting is effective and safe for most adults seeking weight loss. Clinical trials and meta-analyses show that intermittent fasting can help people lose 3- to 8% of their starting weight ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional ...

Only four teams have ever reached the postseason after starting 1-5. For the Ravens to be the fifth, Lamar Jackson needs to ...

Each year, people around the world spend trillionsof dollars on health and wellness products. In the US alone, wellness ...

Intermittent fasting has gained popularity for weight loss and metabolic health, but does it harm the brain? A new ...

Intermittent fasting may not boost metabolism without cutting calories, according to new research. A new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and Charité - ...

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain ...