Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 picks from Saatva, Brooklinen and more.

A, in his 30s, whose hobby is tennis, recently visited the hospital due to shoulder and elbow pain and wrist numbness.

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

18 people across the UK are diagnosed with liver cancer every day according to Cancer Research UK. However, it often doesn’t have obvious symptoms especially in its earliest stages ...

Arthritis, a widespread condition affecting millions around the world, causes pain, stiffness, and inflammation in the joints, disrupting regular tasks. While it’s impossible to cure arthritis ...

Many people prefer to sleep on their side, but this position can potentially lead to issues, especially for those experiencing hip or shoulder discomfort. Identifying the right mattress can ...