Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Saied In Sudan, wrestling is known by the prevalent name Al-Siraa' (the struggle) and the more specific Nuba Wre ...

Texas flooding ripped our Kerr County home from its pillars, pulling us into the water and into the night. Then morning came.

Training your core on repeat to reap all the benefits of a strong midsection, yet you're still not feeling as defined or ...

According to WHO, heart attacks and strokes are usually acute events mainly caused by a blockage that prevents blood from flowing to the heart or brain.

Every year, thousands of UK women undergo surgery to treat or reduce their risk of breast cancer – and returning to running ...

While many people manage to shed fat, achieving toned and sculpted arms can present a whole new set of challenges. A dual ...

Learn the life-threatening brain blood clot signs everyone should recognize. These red flags require immediate emergency care ...

Check the score and updates from Day 5 of the India vs England 3rd Test match being played at Lord’s in London.

Residents have expressed their disappointment after Woolworths lodged an application to redevelop the 20-store centre, which ...

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for ...