This fibrous protein is one of the building blocks of healthy hair, as it provides a protective layer and enhances strength. Eggs also contain biotin, along with sweet potatoes, which help the body ...

and enhancing the production of enzymes that protect hair follicles. Deficiency in selenium can lead to brittle hair, slow growth, and even hair thinning. If you are looking to boost your hair ...

Why it’s beneficial: Lentils also provide biotin and zinc, two essential nutrients that strengthen hair follicles and prevent hair thinning. How to include it in your diet: Prepare a hearty ...

Anyone can have hair breakage from a tight hairstyle. However, the hair follicle shape of people of African descent makes them more prone to hair damage from tight hairstyles. Avoid wearing tight ...

Vitamin D is essential for stimulating hair follicles. Deficiencies in this nutrient may also lead to hair thinning and alopecia. Thus, increasing your vitamin D intake can help promote new ...

While you are at it, why not refresh your hair? A haircut is among the quickest — and most drastic — changes in appearance that someone can make. No wonder they can induce so much anxiety.

He said his patients often present with telogen effluvium, a non-scarring form of hair loss resulting from a speedier hair cycle, which causes more hair to shed. It tends to self-resolve over time.

In a new study led by Australia's Walter and Eliza Hall Institute of Medical Reesearch (WEHI) and Duke-NUS Medical School in Singapore, researchers have found that all-important hair follicle stem ...

“The process of microneedling the scalp stimulates blood flow, which in turn promotes hair follicle activity and increases the delivery of essential nutrients to the hair roots,” says Collin ...

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