Kansas City fans to set new attendance record for women’s rugby game. U.S. Women’s Eagles face Canada at CPKC Stadium ...

The Olympic rugby player and her sisters, Adrianna and Olivia, chat with PEOPLE exclusively about their new podcast and their ...

When it comes to strength training, the word is out: women need to lift, and lift heavy, to build up muscle mass.

From preparing eggs for breakfast to not skipping out on snacks, here's what Ilona Maher eats in a day as a pro rugby player.

The Boston Banshees, the city’s new professional women’s rugby team, just kicked off their inaugural season. Here's what to know.

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation." ...

Ilona Maher is among the most popular rugby players, if not athletes, on the planet, and within her fan club happens to be ...

Ilona Maher shared her ... the Bristol Bears in the Premiership Women's Rugby league in the UK, signing a three-month deal that lasted till March 2025. Maher shared her reaction to a minor setback ...

Ilona Maher is fondly looking back on the 2024 ... examines one of the hallmarks of Monday's action: how Sutter Health Park may have boosted offense. In today's edition: The women's Final Four is set, ...

Ilona Maher says she won't cover up the rippling muscles that have made her the world's most famous rugby star - and has revealed how she had a very frank conversation with her mother when she ...