Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...

Fermented foods have been part of human diets for thousands of years, transforming ordinary ingredients into nutritional ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

It is well known that drinking water is essential for maintaining general human health, due to the crucial role the liquid ...

Ancient goats, domesticated millennia ago, reveal surprising intelligence and emotional depth. These curious creatures ...

If it happens frequently or is accompanied by symptoms like pain, bloating, or diarrhoea, it may indicate digestive issues such as IBS, food intolerances, or inflammation and should be evaluated by a ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

After years of work, cognition and neuroscience doctoral student Hailey Welch is—for the first time—the lead author of a ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...