Gratitude journaling involves writing down things you are thankful for every day. This practice shifts focus from negative thoughts to positive aspects of life, promoting an optimistic outlook. By ...

Demi Lovato exclusively told E! News how she plans to spend her first holidays as a married woman after tying the knot with ...

Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...

Having students take the lead on communication creates connections between school and home while teaching self-advocacy ...

I am writing to share my reflections on the protest at the Immigration and Customs Enforcement building on Oct. 28. I believe this event demonstrated both an example of our community’s strong ties ...

Baillie Gifford prize winning writer Helen Garner reflects on how decades of journal-keeping shaped her writing, transforming ...

I remain patient, confident, and resilient. I still care. I still believe that truth, compassion, and justice will find their ...

Generally speaking, Obsidian has brought back my creativity by being less of a writing tool and more of a mindless exercise.

Begin your gratitude list by focusing on small, everyday things that bring you joy or comfort. It could be as simple as a warm cup of coffee in the morning or a sunny day outside. By starting small, ...

Tension and suspense don’t just happen in mystery novels. Whether it’s mounting frustration between two characters ...