Nagpur: A 26-year-old driver, Sunil Yaduvanshi, was arrested for allegedly murdering his 19-year-old wife, Rani, in their ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

Before you whip meringue, it's key that you take a few steps to increase the likelihood of creating one with a cloud-like ...

Thane: The Motor Accident Claims Tribunal (MACT) of Thane has awarded compensation of Rs 74 lakh to the family of a ...

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Squeeze your glutes to push your hips up off the ground, keeping the tension in your glutes, core, and shoulders. You can ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

During race training, strength workouts naturally take a backseat, especially as you get closer to race day and ramp up your ...