Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...
Hikers and walkers can learn how to use walking poles in a two-session workshop offered by the city of Davis on Thursdays, April 20 and 27, from 10:15 to 11:45 a.m. Participants will learn the ...
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Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...