Explore the best gifts for runners we tested and loved. Browse picks from Lululemon, Athleta, ASICS, Supergoop, and more.

Accelerate ACL has released comprehensive prehab protocols showing improved strength, hop test performance, and return-to-sport outcomes through structured exercises performed multiple times weekly ...

BMW Motorrad USA is proud to announce the new, 2027 BMW F 450 GS. A genuine GS that delivers class leading technology, safety ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Strength training needs to be a prioritized part of every cyclist’s training routine, and the reasons for that are many. From ...

MANILA, Philippines — Amid persisting questions over irregularities in flood control projects, the Marcos administration is urged to harness artificial intelligence to enhance public service delivery ...

Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...

Holger Matthiesen, director of offshore wind & green hydrogen at Hamburg-based asset manager Luxcara, will join the executive board of the German Offshore Wind Energy Association (BWO), a key offshore ...

From a dazzling light show each day at the company's signature Guitar Hotel in Hollywood, Florida, to hotel booking deals, ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...