At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Yoga teacher Ally Maz takes us through 24 hours of her beauty and wellness routine. Ally has been teaching yoga for 15 years, starting off as a professional dancer before moving on to yoga. Ally ...

Explore the art of mastering the yoga firefly arm balance with our expert yoga teacher, who guides practitioners of all ages ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

WHEN Sue Marcum started taking yoga classes, her friends didn’t think much of it. The 52-year-old accounting professor for ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

While seeing the world was a joyful experience for Williams, it would soon run its course. She left the Navy in 2014. She transitioned into a career in health care and continued her wellness journey.

Local tourist police detained the woman, later identified as Maria, on 5 November after receiving a tip-off. Thai news outlet ...

The library’s commons have had its usual tables moved aside, leaving a gap just in front of the large screen that often ...

The initiative integrates sustainable products and a supportive franchise model, catering to a growing demand for holistic wellness solutions.

The sale includes thousands of gently used books for readers of all ages and interests, including fiction, non-fiction, children’s books, cookbooks, biographies, self-help, history, bestsellers, ...