Fitbit app gets a Material 3 Expressive redesign on Android with new shapes, fluid animations, and an AI health coach ...

Besides the AI-powered personal health coach, the Fitbit redesign introduces Material 3 Expressive to the Android app.

One of my nieces has a husband who is exercise personified. He used to ride the RAGBRAI, an event where hundreds of people ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, ...

The Peloton app now supports a Garmin Connect integration. When enabled, workouts logged with a Garmin device will show up in ...

The Google app for Search, and the Google office suite — Docs, Slides and Sheets — all run on iPhones. You can make or ...

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...

Fitbit is mostly associated with tracking your steps, workouts and sleep, but also among its arsenal of overall health ...

If its time to replace an aging Fitbit stick to these tried and tested Fitbit alternatives from Google, Apple, Garmin, and more.

Sleeping for at least eight hours a day forms the foundation of a healthy lifestyle. Alongside this, aligning your circadian rhythm enhances the benefits of good nutrition and regular exercise. On ...