Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can ...

Our columnist shares his favorite desert destinations and tips to get far from the beaten path ...

Planning your Queenstown itinerary can be a little tricky when you’re limited to only two or three days in the area. For that ...

When Dave came home, we went to my office. I have a reclining chair near the window. It’s large and blue and has a footrest ...

Brimming with blissfully bare beaches and rolling green hillsides that hide quaint cottages and understated villas, Bequia ...

With egg hunts, scenic walks in beautiful locations and spring flowers in full bloom, Surrey is the place to be this Easter.

We chased down several of New England’s super senior skiers to see what keeps them going, to perhaps steal a Mountain of ...

The New York Knicks All-Star guard recently discussed his recovery from an ankle sprain on his 'The Roommates Show' podcast.

Swimming with humpback whales, catching 30kg+ wahoo and tuna, scuba diving or snorkelling in gin-clear water, and nighttime ...

Include complementary activities Combine weight training with low-impact exercises like swimming, walking or yoga to enhance flexibility, cardiovascular health and joint mobility. Many individuals ...

One of Helston’s long-established businesses will close for good next month. Outback Trading on Tyacke Road announced that after operating for many years, it will close for good on Saturday, April 19.