Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during ...

Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my ...

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

The United States flag hangs in the northeastern corner of the Knicks’ practice facility in Tarrytown. To its left, running horizontally across the wall, two banners read 1969-70 and 1972-73 — the ...

Jacob Nur, a 70-year-old runner, set a new world record in his age group at Sacramento's Urban Cow Half Marathon, finishing the race in 1 hour, 20 minutes, and 57 seconds.

Step into an Arkansas hill country retreat where quiet streets, cozy cafes, and natural beauty let you slow down and unwind.

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But ...

So far this year I've gotten to play a bit (although not as much as I would've liked). For most of the spring and early summer, I was either playing or hitting the range once a week. But the second ...

De La Salle won Friday, but its elite defense gave up its first three TDs of season. ‘We’re going to learn if this team really wants to be gritty.’ For WCAL teams, it’s go ...

Boden shoppers are snapping up a pair of heels in the online retailer's sale that look like a designer pair but at a fraction of the cost. Not only stylish, those who have already gotten their hands ...

Deng Chol Majek contests the Crown’s claim that CCTV proves he stabbed Rhiannon Skye Whyte and then left her for dead on a ...

People drive an hour, sometimes two, crossing county lines just to taste what makes Florida taste like Florida. No fancy menus, no reservations, just honest food and water close enough to splash your ...