When it comes to tea and coffee, these two beverages are not just drinks, but a lifestyle that many of us begin our day with.

Frequent heartburn can be more than just a case of acidity—it could be a sign of gastroesophageal reflux disease (GERD) or ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...

Acid reflux can cause uncomfortable symptoms, but sleeping on your left side may help reduce acid reflux and ease symptoms.

Heartburn is a common discomfort, especially after meals. The liquids you drink can make a significant difference in such scenarios. Milk, tea, and juice react with your stomach differently. While ...

The foods that could be ruining your sleep – and the ones that can fix it - FOOD FOCUS: You might blame stress, screens or ...

If you find yourself peckish before bedtime, reaching for a snack might seem like an obvious solution. However, a sleep expert has cautioned that eating three particular types of food could lead to ...

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible ...

Have you ever tossed and turned after a late-night snack, wondering why sleep feels so elusive? Some foods act as silent ...

ITV's resident doctor and NHS GP, Dr Amir Khan, has shared a word of warning to anyone taking a common medication called ...

Pennies, which cost more to make than their face value, are no longer being made, and New Jersey supermarkets are starting to ...